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Headaches are often accompanied by nausea and vomiting; it’s one of the most common symptoms. But why does this happen?

People have used ginger as a medicinal spice for years because of its anti-inflammatory and antioxidant properties. Now, herbal and food supplements contain ginger as a beneficial ingredient.

Are you ready to say goodbye to your hangover? Yes, it's possible. It may seem like a tall order, but with these hacks and tips, you can make it happen. We'll walk through the steps in this article so you can master them quickly and return to enjoying your life after a night out drinking with friends!

Hiking is an enjoyable activity that allows you to get away from the hustle and bustle of everyday life and enjoy the great outdoors. But if you're like many people, when you get a few feet above sea level, your equilibrium starts to go haywire.

The body is a complex machine, and even the slightest change in any of its mechanisms can have a serious impact on its usual workings. Hormones, produced by the endocrine gland, act as chemical messengers that travel through the bloodstream and control the body’s metabolic, reproductive, and other systems.

Chemotherapy is the most common treatment for cancer patients because it is extremely effective in killing cancer cells. When chemo is mentioned, most people associate it with hair loss. This isn’t surprising given that as many as 65% of chemo patients suffer from this side effect.

Pregnancy, especially if it’s your first, can be a joyful and wondrous time. However, it isn’t without its share of discomfort. One of its most common effects on a woman’s body is morning sickness.

Think about the last time you grabbed a snack. Maybe it was while you were watching a movie, reading a book, or working. Regardless of what you got, you probably didn’t think much about reading its ingredient list first. However, given the amount of processed and unhealthy foods in the market, you may want to change that habit.

"The early bird catches the worm." We've all heard the phrase. Whether you're late to work or it's a lesson your folks want to teach you, waking up early has always been encouraged for better health and overall well-being.

 

It’s never too late to start eating healthier. Though it may take some getting used to at first, your body will thank you for it and you’ll be well...

  It’s important to stay active, fit, and healthy during pregnancy to avoid excess weight gain, gestational diabetes, loss of fitness, and the lik...

“How does she do it all?” is a common question directed at multi-tasking women who seem to have it all together on the surface. But they could be battling loads of stress underneath. Chronic stress can cause several unwanted mental and physical distress. Hence, it’s essential to keep stress at bay by exercising, sleeping well, socializing, and eating healthy foods.