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People have used ginger as a medicinal spice for years because of its anti-inflammatory and antioxidant properties. Now, herbal and food supplements contain ginger as a beneficial ingredient.

Think about the last time you grabbed a snack. Maybe it was while you were watching a movie, reading a book, or working. Regardless of what you got, you probably didn’t think much about reading its ingredient list first. However, given the amount of processed and unhealthy foods in the market, you may want to change that habit.

It’s never too late to start eating healthier. Though it may take some getting used to at first, your body will thank you for it and you’ll be well...

“How does she do it all?” is a common question directed at multi-tasking women who seem to have it all together on the surface. But they could be battling loads of stress underneath. Chronic stress can cause several unwanted mental and physical distress. Hence, it’s essential to keep stress at bay by exercising, sleeping well, socializing, and eating healthy foods.

  No matter the symptoms you have, flu season can put your body’s immunity to the test. From upset stomach and nausea to vomiting and diarrhea the...

Transmucosal delivery can help provide relief in even the worst cases of vomiting.

Intrigued?

Keep reading to learn more about transmucosal delivery and how you can access it!

  Holidays can be fun, but experiencing nausea or fatigue during the trip? Not so much. Air travel and car travel can be a nightmare for those of ...

Say goodbye to turkey day blues and shopping fatigue with Anti-Na!

"An-tee-nah" "An-TEE-nah" "AN-tee-nah"   They all work. (Technically, it's the second one).   But the goal is always the same: redu...