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Headaches are often accompanied by nausea and vomiting; it’s one of the most common symptoms. But why does this happen?

Hiking is an enjoyable activity that allows you to get away from the hustle and bustle of everyday life and enjoy the great outdoors. But if you're like many people, when you get a few feet above sea level, your equilibrium starts to go haywire.

Think about the last time you grabbed a snack. Maybe it was while you were watching a movie, reading a book, or working. Regardless of what you got, you probably didn’t think much about reading its ingredient list first. However, given the amount of processed and unhealthy foods in the market, you may want to change that habit.

“How does she do it all?” is a common question directed at multi-tasking women who seem to have it all together on the surface. But they could be battling loads of stress underneath. Chronic stress can cause several unwanted mental and physical distress. Hence, it’s essential to keep stress at bay by exercising, sleeping well, socializing, and eating healthy foods.

  No matter the symptoms you have, flu season can put your body’s immunity to the test. From upset stomach and nausea to vomiting and diarrhea the...

  Holidays can be fun, but experiencing nausea or fatigue during the trip? Not so much. Air travel and car travel can be a nightmare for those of ...

Say goodbye to turkey day blues and shopping fatigue with Anti-Na!

"An-tee-nah" "An-TEE-nah" "AN-tee-nah"   They all work. (Technically, it's the second one).   But the goal is always the same: redu...