Hiking at higher elevations can trigger altitude sickness, causing dizziness and nausea when you reach 8,000 feet above sea level. This occurs because decreased air pressure reduces oxygen levels, making your body work harder. Fortunately, prevention strategies like climbing slowly, staying hydrated, and consuming natural remedies like ginger can help. Anti-na provides convenient relief with all-natural ingredients, offering both nausea relief and energy support during your mountain adventures.
