How to Prepare for Turkey Day and Black Friday Shopping


Turkey Day and Black Friday — two events that we look forward to for weeks but ironically don’t go together that much. After stuffing yourself with turkey and sides, one of the last things you may feel like doing is going on a shopping trip the next day.

Luckily, there’s a way we can deal with the food coma of Thanksgiving in time for the sales of Black Friday. All you need is a natural soft chew called Anti-Na to aid digestion and help you feel more energetic.

What is Anti-Na anyway? If you haven’t heard of one of Thanksgiving’s best-kept secrets, then you’re in the right place.

In this article, we share with you how you can use Anti-Na, how it works, and what you can expect from ingesting it. Before we dive in, let’s understand what happens right after we enjoy a big meal like Thanksgiving dinner.


Thanksgiving Dinner and Food Coma

What would Thanksgiving be without turkey and a lavish spread? Indeed, it’s a delicious and meaningful tradition that has us willingly enduring a food coma afterward.

Interestingly, the food coma we commonly experience is a medically recognized condition known as postprandial somnolence. Though researchers have yet to fully understand what exactly causes it, large meals that are carbohydrate-rich are generally believed to be responsible.

Let’s better understand what happens to our body after that huge Thanksgiving meal:

Increase in Melatonin

Eating a large meal of carbohydrates increases the production of the hormone melatonin in the body.

Melatonin is a sleep-inducing hormone that is created by the pineal gland present in our brains. Melatonin is released by our bodies in response to darkness so its production naturally peaks during nighttime. It causes us to feel drowsy and is our brain’s way of telling us it’s time to sleep.

If we go by the Calorie Council’s estimate that an average American consumes 4,500 calories on Thanksgiving dinner and suppose that at least half of those calories were from carbohydrates, that’s around 560 grams of carbs! No wonder we go into a food coma after.

But that’s not all that happens during postprandial somnolence...

A Workout for the Digestive System

You might have guessed this already but another culprit is our digestive systems. When your stomach is busy digesting food, it takes a lot of energy from the body. In response to the large and sudden influx of food, the body responds by increasing the blood and oxygen supplies to our digestive organs. In turn, the brain gets less of these and makes us feel sleepy.

Alcohol Consumption

Alcohol contracts brain tissues and depress the central nervous system all while destroying brain cells. The short-term effect of this reaction makes you feel sedated and gets your body ready for sleep.

Now, if it were just any other day, it wouldn't be so bad to have a food coma after. However, with the Black Friday shopping spree the next day, we need to be in top shape.

Why don’t we move on to how Anti-Na soft chew supplements can help us manage food coma in time for Black Friday?



Anti-Na is a family of nausea relief supplements distributed by KDD Nutraceuticals.

The soft chew was created to provide a natural solution for anyone suffering from nausea. It can treat nausea induced by:

  • Pregnancy
  • Car or air travel
  • Altitude sickness
  • Chemotherapy
  • Hangovers
  • Fatigue

Anti-Na soft chews are made with all-natural ingredients so you can be sure they’re safe for all ages and for people with different physical conditions.

How Does Anti-Na Help With Digestion?

Anti-Na helps you digest food better. How? With vitamin B6 and ginger root powder. Here’s why it’s a powerful and potent combination:

Vitamin B6

Known as pyridoxine, vitamin B6 is a water-soluble vitamin and one of the essential ingredients of Anti-Na chews.

Vitamin B6 is a key component in reducing nausea but it also facilitates a variety of bodily functions such as:

  • Protein metabolism
  • Gluconeogenesis and glycogenolysis
  • Cognitive development
  • Immune function
  • Enzyme reactions

Vitamin B6 is known to reduce bloating, irritability, moodiness, and premenstrual symptoms or PMS. That means it not only helps with digestion but also makes sure you’re less fatigued during your shopping spree.

Ginger Root Powder

Every Anti-Na chew contains ginger root powder, an ingredient that relieves nausea due to its anti-inflammatory and antioxidant properties. It has been widely known for its nausea-reducing effects in patients undergoing chemotherapy.

However, ginger can also help you digest your turkey dinner better and prevent discomfort from overeating. It aids digestion by encouraging the secretion of digestive enzymes such as saliva, bile, and gastric enzymes like trypsin, pancreatic lipase, etc.

Ginger is known to help increase movement in the digestive tract which ultimately helps speed up digestion. At the same time, ginger can relieve and prevent constipation.


Can I Use Anti-Na to Beat Shopping Fatigue?

Yes. Because of its ingredients, Anti-Na can help keep your energy levels up and prevent fatigue. It’s also vegan, gluten-free, and dairy-free.

Dizziness, body aches, irritability, and headaches are all symptoms of fatigue that you can experience from an activity like shopping. Anti-Na can help relieve those symptoms so you can focus on getting the best buys and having a good time.

Bioenergy Ribose

The Bioenergy Ribose in Anti-Na helps stimulate energy production at the cellular level. It is a 5-carbon carbohydrate that naturally helps the body replenish adenosine triphosphate (ATP) and other energy-giving components.

It accelerates the recovery of energy, reduces fatigue, and alleviates muscle stiffness by improving muscle endurance.

It is commonly used in sports nutrition, dietary supplements, and energy products.

Low Sugar Content

High sugar levels in the bloodstream can make you sleepy or fatigued. With its low-sugar content, Anti-Na chews give you a dose of energy without the sudden spikes and dips that sugar-based supplements do.

Great Taste

Anti-Na chews come in two unique and tasty flavors: lemon and ginger. The flavoring is all-natural and tastes just like candy.


Final Thoughts

A simple chew can make a big impact on your holiday experience. With Anti-Na, you too can show up and enjoy all that the holiday has to offer without suffering for it afterward.

Say goodbye to turkey day blues and shopping fatigue with Anti-Na!

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